MANLYMOVEMENT FITNESS & WELLNESS COACH
WEEKLY AVAILABILITY

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A quick look at the week ahead before you book — busy times are shown by session type, no personal details. Ready to grab a spot? Head to Get Started.

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Curious about assisted stretching? Ask about a free demo.

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Stretch Hybrid Calisthenics Specialty 1-on-1 Intro Assessment Intake Appointment Nutrition Guidance Nutrition Guidance services will be available soon. Your booking Outside booking hours
Assisted stretch sessions: what to expect

In-person only, at Local Wellness, 2 Fairfield Blvd, Ste 9, Ponte Vedra Beach, FL 32082. Get Directions
Hours: Mon, Wed & Fri 2:00–6:00 PM · Sat 7:00 AM–5:00 PM

  • Length: 25 or 50 minutes, one-on-one and hands-on (PNF/PIR-MET assisted stretching).
  • What to wear & bring: form-fitting athletic clothing and grip socks.
  • Before you come: arrive 5 minutes early and hydrate well that day.
  • You’re in control: you can ask Victor to stop, ease off, or avoid an area at any time, for any reason.

Your coach: Victor Manly, M.S. Biomedical Sciences · NASM-CPT · NASM Stretching & Flexibility Coach (SFC) · Certified Flexologist · CPR/AED Certified

Other tracks have different formats — see Services & Pricing.

New to assisted stretching? How it works.

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All times shown in Eastern (ET). This view updates live from Victor's calendar and only shows session type — not client names. Click an open slot to see what you can book there; log in to your Client Portal to manage your own bookings (outlined in red) right from this page.