Three tiers, each a fixed-length commitment that doubles as your skill level: 3-month Beginner, 6-month Intermediate, 12-month Advanced. Billed monthly, auto-ends the moment your commitment is up — no surprise renewal, no manual cancellation required.
Beginner (3 months), Intermediate (6 months), or Advanced (12 months). Each tier is billed monthly and automatically stops billing at the end of its commitment — it never silently rolls into the next tier or renews on its own.
Within your tier, choose 4, 8, 12, or 16 sessions per month, and 30- or 60-minute sessions — whatever fits your schedule and budget that month. No fixed cadence forced on you.
Every tier includes weekly targeted nutrition guidance. Complimentary Hyperice-assisted stretch sessions scale with your tier: 1/month (Beginner), 2/month (Intermediate), 3/month (Advanced) — on top of whatever stretch sessions you book separately.
All plans billed monthly in USD. Your subscription automatically ends at the end of your commitment length — reach out any time to switch tiers or step down to session-by-session pricing on the Services & Pricing page. Pick a track below to see its tiers and pricing.
Best if your goal is calisthenics skill work — muscle-ups, front lever, human flag, handstands, and the strength to support them. Commitment length doubles as your skill level (Beginner/Intermediate/Advanced), and each tier unlocks the matching skill-module video library in your client portal.
Best if your goal is anything outside the calisthenics curriculum — general strength, sport performance, weight loss, or other custom goals. Same commitment lengths and pricing as Hybrid Calisthenics, minus the skill-module video library, plus fully custom programming toward your specific goal.
1 complimentary Hyperice-assisted stretch session/month · weekly nutrition guidance · Beginner skill-module video library
| Length | 4/mo | 8/mo | 12/mo | 16/mo |
|---|---|---|---|---|
| 30 min | $180/mo | $335/mo | $480/mo | $590/mo |
| 60 min | $340/mo | $640/mo | $900/mo | $1,120/mo |
2 complimentary Hyperice-assisted stretch sessions/month · weekly nutrition guidance · Beginner + Intermediate skill-module video library
| Length | 4/mo | 8/mo | 12/mo | 16/mo |
|---|---|---|---|---|
| 30 min | $195/mo | $360/mo | $520/mo | $635/mo |
| 60 min | $365/mo | $690/mo | $970/mo | $1,210/mo |
3 complimentary Hyperice-assisted stretch sessions/month · weekly nutrition guidance · full Beginner + Intermediate + Advanced skill-module video library
| Length | 4/mo | 8/mo | 12/mo | 16/mo |
|---|---|---|---|---|
| 30 min | $205/mo | $385/mo | $550/mo | $680/mo |
| 60 min | $390/mo | $735/mo | $1,035/mo | $1,290/mo |
1 complimentary Hyperice-assisted stretch session/month · weekly nutrition guidance
| Length | 4/mo | 8/mo | 12/mo | 16/mo |
|---|---|---|---|---|
| 30 min | $180/mo | $335/mo | $480/mo | $590/mo |
| 60 min | $340/mo | $640/mo | $900/mo | $1,120/mo |
2 complimentary Hyperice-assisted stretch sessions/month · weekly nutrition guidance
| Length | 4/mo | 8/mo | 12/mo | 16/mo |
|---|---|---|---|---|
| 30 min | $195/mo | $360/mo | $520/mo | $635/mo |
| 60 min | $365/mo | $690/mo | $970/mo | $1,210/mo |
3 complimentary Hyperice-assisted stretch sessions/month · weekly nutrition guidance
| Length | 4/mo | 8/mo | 12/mo | 16/mo |
|---|---|---|---|---|
| 30 min | $205/mo | $385/mo | $550/mo | $680/mo |
| 60 min | $390/mo | $735/mo | $1,035/mo | $1,290/mo |