MANLYMOVEMENT FITNESS & WELLNESS COACH
HYBRID CALISTHENICS MEMBERSHIP

Memberships Designed to Take You From Beginner to Advanced

Three tiers, each a fixed-length commitment that doubles as your skill level: 3-month Beginner, 6-month Intermediate, 12-month Advanced. Billed monthly, auto-ends the moment your commitment is up — no surprise renewal, no manual cancellation required. Prefer no fixed commitment at all? Every track also offers a flexible Month-to-Month plan — 1-month minimum, then cancel anytime.

How Membership Works

Pick Your Tier

Commitment = Skill Level

Beginner (3 months), Intermediate (6 months), or Advanced (12 months). Each tier is billed monthly and automatically stops billing at the end of its commitment. It never silently rolls into the next tier or renews on its own.

Pick Your Volume

Your Choice, Every Month

Within your tier, choose 4, 8, 12, or 16 sessions per month, and 30- or 60-minute sessions — whatever fits your schedule and budget that month. No fixed cadence forced on you.

Perks Scale Up

More Tier, More Included

Every tier includes weekly targeted nutrition guidance. Nutrition Guidance services will be available soon. Complimentary assisted stretch sessions with recovery tools scale with your tier: 1/month (Beginner), 2/month (Intermediate), 3/month (Advanced) — on top of whatever stretch sessions you book separately.

Choose Your Membership

All plans billed monthly in USD. Your subscription automatically ends at the end of your commitment length — reach out any time to switch tiers or step down to session-by-session pricing on the Services & Pricing page. Pick a track below to see its tiers and pricing.

Hybrid Calisthenics

Best if your goal is calisthenics skill work — muscle-ups, front lever, human flag, handstands, and the strength to support them. Commitment length doubles as your skill level (Beginner/Intermediate/Advanced), and each tier unlocks the matching skill-module video library in your client portal.

Specialty

Best if your goal is anything outside the calisthenics curriculum — general strength, sport performance, weight loss, or other custom goals. Same commitment lengths and pricing as Hybrid Calisthenics, minus the skill-module video library, plus fully custom programming toward your specific goal.

Assisted Stretch

Best if you just want ongoing PNF/PIR-MET assisted stretching on a recurring schedule — no coaching track attached. Month-to-Month, 3-month, or 6-month commitment lengths, priced below drop-in and package rates, but leaner: stretch sessions only, no bundled nutrition guidance.

Nutrition Guidance services will be available soon. Memberships are available now; the included nutrition guidance begins once it launches.

Month-to-Month

1 nutrition guidance session/week (available soon) · 1 complimentary assisted stretch session with recovery tools/month. 1-month minimum, then cancel anytime — no skill-module video library included.

Length4/mo8/mo12/mo16/mo
30 min $155/mo $285/mo $410/mo $500/mo
60 min $290/mo $545/mo $765/mo $950/mo
90 min $530/mo $1,015/mo $1,390/mo $1,755/mo

Beginner — 3-Month Commitment

1 complimentary assisted stretch session with recovery tools/month · weekly nutrition guidance (available soon) · Beginner skill-module video library

Length4/mo8/mo12/mo16/mo
30 min $180/mo $335/mo $480/mo $590/mo
60 min $340/mo $640/mo $900/mo $1,120/mo
90 min $625/mo $1,190/mo $1,640/mo $2,070/mo

Intermediate — 6-Month Commitment

2 complimentary assisted stretch sessions with recovery tools/month · weekly nutrition guidance (available soon) · Beginner + Intermediate skill-module video library

Length4/mo8/mo12/mo16/mo
30 min $195/mo $360/mo $520/mo $635/mo
60 min $365/mo $690/mo $970/mo $1,210/mo
90 min $665/mo $1,290/mo $1,760/mo $2,245/mo

Advanced — 12-Month Commitment

3 complimentary assisted stretch sessions with recovery tools/month · weekly nutrition guidance (available soon) · full Beginner + Intermediate + Advanced skill-module video library

Length4/mo8/mo12/mo16/mo
30 min $205/mo $385/mo $550/mo $680/mo
60 min $390/mo $735/mo $1,035/mo $1,290/mo
90 min $720/mo $1,365/mo $1,895/mo $2,380/mo
Not sure which tier fits? A Free 20-Min Intake Appointment is the fastest way to find out — or start with session-by-session or package pricing on the Services & Pricing page and upgrade to membership whenever you're ready.
Member Video Library Every member gets access to the skill-module video library (muscle-up, front-lever pull-ups, human flag, one-arm pull-ups, impossible dips, and more) in their client portal. Unlocks are cumulative by skill level; reach a tier once, and you keep that tier's videos even if you later change your plan.
Specialty Membership — For Goals Outside the Hybrid Calisthenics Curriculum Fully custom programming for strength, sport performance, weight loss, or any goal outside the Hybrid Calisthenics curriculum. Same 3 commitment lengths, same monthly volume choices, same stretch and nutrition perks (nutrition: available soon) — priced to match Hybrid Calisthenics exactly.

Month-to-Month

1 nutrition guidance session/week (available soon) · 1 complimentary assisted stretch session with recovery tools/month. 1-month minimum, then cancel anytime.

Length4/mo8/mo12/mo16/mo
30 min $155/mo $285/mo $410/mo $500/mo
60 min $290/mo $545/mo $765/mo $950/mo
90 min $530/mo $1,015/mo $1,390/mo $1,755/mo

Specialty — 3-Month Commitment

1 complimentary assisted stretch session with recovery tools/month · weekly nutrition guidance (available soon)

Length4/mo8/mo12/mo16/mo
30 min $180/mo $335/mo $480/mo $590/mo
60 min $340/mo $640/mo $900/mo $1,120/mo
90 min $625/mo $1,190/mo $1,640/mo $2,070/mo

Specialty — 6-Month Commitment

2 complimentary assisted stretch sessions with recovery tools/month · weekly nutrition guidance (available soon)

Length4/mo8/mo12/mo16/mo
30 min $195/mo $360/mo $520/mo $635/mo
60 min $365/mo $690/mo $970/mo $1,210/mo
90 min $665/mo $1,290/mo $1,760/mo $2,245/mo

Specialty — 12-Month Commitment

3 complimentary assisted stretch sessions with recovery tools/month · weekly nutrition guidance (available soon)

Length4/mo8/mo12/mo16/mo
30 min $205/mo $385/mo $550/mo $680/mo
60 min $390/mo $735/mo $1,035/mo $1,290/mo
90 min $720/mo $1,365/mo $1,895/mo $2,380/mo
Not on the Hybrid Calisthenics curriculum? Specialty Membership does not include the skill-module video library, since that content is calisthenics-specific. A Free 20-Min Intake Appointment will confirm Specialty is the right fit for your goal.
Assisted Stretch Membership — Stretch Sessions Only A dedicated recurring plan for PNF/PIR-MET assisted stretching, no coaching track attached. Month-to-Month or 3-month commitment lengths, priced below single-session and package rates — but leaner: stretch sessions only, no bundled nutrition guidance. Prefer a one-off session or a prepaid pack instead? See Services & Pricing. New client? Complete the free Client Snapshot first — stretch-only prospects go straight from there to booking, no call needed.

ManlyMovement clients get a FREE cryotherapy session with every paid assisted stretch session at Local Wellness!

Cryotherapy session offered at Local Wellness, subject to availability. Ask Victor to schedule it with your stretch.

Month-to-Month

1-month minimum, then cancel anytime.

Length4/mo8/mo12/mo16/mo
25 min $145/mo $270/mo $395/mo $500/mo
50 min $270/mo $510/mo $740/mo $935/mo

3-Month Commitment

Billed monthly, auto-ends at the end of the term.

Length4/mo8/mo12/mo16/mo
25 min $135/mo $255/mo $370/mo $465/mo
50 min $255/mo $480/mo $695/mo $875/mo
Want stretch bundled with coaching? Every Hybrid Calisthenics and Specialty membership tier already includes complimentary assisted stretch sessions with recovery tools each month. This tab is for stretch on its own, with no coaching track attached.
Already a member? Log into your client portal to see your active plan, unlocked video content, and session history.
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